Welcome to wellstyles!

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WellStyles is a comprehensive lifestyle management system designed to put YOU in charge of your health & well being.

Join us in celebrating healthy lifestyle choices by following simple steps to a healthier, happier you and earn rewards, gift certificates and more!

 

What Wellstyles can do for you

Knowledge, motivation & follow-thru are key factors in successfully changing & maintaining healthy habits. The WellStyles™ program incorporates a variety of wellness options & goals giving YOU the ultimate choice on which healthy habits to explore. By practicing & recording your participation in these programs, you earn points that can be redeemed for gifts & rewards.

“Happiness is more a state of health than of wealth.” —Frank Tyger

How you can earn with WellStyles:

  1. Obtain doctor recommended annual screenings
  2. Participate in health & wellness programs
  3. Submit your points then request your prize(s)!

To Participate:
If you are a school district or municipality within the state of Arizona, and would like to participate in the WellStyles Lifestyle Management System, please contact us for details.

  • Click HERE to access our printable brochure.
  • Click HERE to download a sample WellStyles Newsletter.
   

Current ProgramS

Work it Off

Prevention Pays

Snack Smart

Diabetes Management

Health Coaching

Healthy Pregnancy

Roads to Wellness

HRA Round Up

Health Aware

Healthy Snacking Tips

2oz of turkey breast wrapped around 2 bread & butter pickles is only 80 calories.

1 cup of unshelled edamame has fiber, protein & is only 120 calories.

Spoon a little sunflower or almond butter on a banana for a satisfying sweet snack with added protein.

Low-fat mozzarella cheese sticks wrapped in oven roasted turkey or chicken is a filling and protein packed snack.

1 protein shake a day is a delicious & nutritious way to add protein to your diet.

Mini rice cakes with 1 tsp. of almond butter is a quick & easy mid afternoon snack.